Listen with
your whole being.
About Us
Reil Well offers accessible healthcare that meets you where you are and offers a reflection of your spacious capacity within. Healing is a process of revealing your innate wholeness and wisdom, and doing the very best you can, with what you have, in each moment—perfectly complete as you are right now. Using the practices of Chinese medicine, Somatic Experiencing, yoga and meditation, together we will facilitate a pathway to who you are and who you are becoming. Come fill your cup from your own deep well.
An Individualized Approach
Chinese medicine is a truly individualized practice, custom fit for your unique presentation and needs. I draw on a variety of modalities including acupuncture, herbal medicine and nutritional guidance, moxa, gua sha, cupping, and essential oils to address what is arising for you. Learn more about my approach and what a session can look like.
Embodied Awareness
Somatic Experiencing is an invitation to be in the here and how and witness yourself with more compassion. By noticing and releasing your tendencies to hide, shame, fear, and avoid, you open up new conversations with yourself. Your capacity is for healing is great and there is another way of being that is ready and available for you.
Healing Through Movement
Yoga is a way to dynamically embody your whole being. My teaching comes out of a precise, alignment-focused vinyasa lineage, with emphasis placed on inner listening and slowing into subtle shifts of your mind and heart. My approach to teaching is accessible and aims to be inclusive for all bodies in all forms.